Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Orgain prides itself on its selectiveness of high-quality, organic ingredients. Its organic Protein Bar is our pick for the best overall vegan protein ... part of a healthy breakfast.

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts ... 20.3 grams A breakfast burrito ...

Now granted, that’s because it’s pretty hard to f*ck up a breakfast burrito. You’re good as long as you’ve got decent eggs, some salty protein ... I had high hopes for this breakfast ...

Discover delicious vegan recipes where at least 20% of the calories come from protein to keep you feeling fuller for longer. Pulses, nuts and grains galore Vegan fry-up ★★★★☆ 11 ratings Try this vegan ...

including high-quality, lean protein foods.” Anyone who watched the documentary The Game Changers will have seen vegan athletes and experts talking about how following a vegan diet and ...

Refuel with these speedy muscle building meal ideas, perfect for a post-workout and pre-work breakfast ... vegan, swap the yoghurt for a soy alternative. The Alpro Greek Style yoghurt is high in ...

Below, we’ve rounded up 12 ways to amp up the protein at the first meal of the day without using eggs. From tofu sammies to egg-free breakfast burritos, there’s a whole world of high-protein ...