From overnight oats with peanut butter to blueberry breakfast cake, here are 30 high-protein vegan breakfasts to start your day on the most delicious, filling note possible. Given that the FDA ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

High protein makes up 30% of product launches claims and plant-based claims make up 9%, with only one in 10 product launches exhibiting a plant-based claim, Innova stated.

These 15 vegan recipes are high in calcium, containing at least one calcium-rich plant-based food, like tofu and broccoli ...

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts ... 20.3 grams A breakfast burrito ...

Sonic has a pretty solid lineup of burritos but the best is the simply titled “SuperSONIC Breakfast Burrito.” The burrito features very fluffy scrambled eggs, fried tater tots, cheddar cheese, tomato, ...

These breakfast cookies are the perfect thing to grab on the go when you are in a rush and can’t get a decent breakfast in! And what’s even better, your kids will think you are the best mom ...

Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you're limiting your meat intake in general or following a vegetarian or vegan diet.

Refuel with these speedy muscle building meal ideas, perfect for a post-workout and pre-work breakfast ... vegan, swap the yoghurt for a soy alternative. The Alpro Greek Style yoghurt is high in ...

Below, we’ve rounded up 12 ways to amp up the protein at the first meal of the day without using eggs. From tofu sammies to egg-free breakfast burritos, there’s a whole world of high-protein ...