Fact checked by Nick Blackmer Hibiscus water contains antioxidants and plant compounds that may support heart and brain health by reducing cholesterol, blood pressure, and inflammation.Regular ...

Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the hibiscus flower. That’s right: The pretty pink flower we all know and love is not only ...

If you’ve spent much time traveling in Mexico or the southwestern United States, you may have seen folks enjoying an agua fresca on a hot day. Agua frescas are simply water blended with sugar, fresh ...