Key Takeaways Flaxseeds are one of the best plant sources of omega-3s, which are good for heart health.  Flaxseeds can help ...

Even if you aren’t vegetarian, you may want to consider adding a hemp protein powder to your daily diet to boost your workouts or your workdays. Made from nutrient-dense hemp seeds, these protein ...

Getting a quick and easy high protein breakfast is an endless challenge. Sure, a big pile of breakfast meats might do the job, but that's a relatively high cost. Plus, it takes time to make and it ...

Dear Lito: When I first discovered craft beer, that didn’t mix too well with whey protein shakes (which I assume you’re referring to). Actually, neither of those mixes well with anything, and ...

Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

Protein plays a substantial role in baked goods. Beyond adding nutritional value, protein conditions dough, provides structure, retains moisture, and enhances texture. Therefore, as plant-based ...

Hemp seeds are known to be high in protein. With continued pushes towards healthier lifestyles and regulations about cannabis and its associates relaxing across the world, some are taking advantage of ...

Nutrition experts filled us in on chia vs. hemp seeds, including nutrition comparisons and ideas for how to incorporate both ...

glass of creamy hemp milk beside wooden spoon of hemp seeds over wooden background - Pixel-Shot/Shutterstock It's no secret that hemp, the beloved versatile herb used for a plethora of products from ...

ATTRIBUTES: Hulled hemp seeds are legal and delicious. The strains of cannabis used to produce hemp seeds don't contain detectable amounts of THC, the compound in marijuana that produces a high.

Hemp, barley, chickpeas, and Pongamia (a.k.a. ‘vertical soy’) are four plant-based proteins to watch in the next decade, according to panelists at FoodNavigator-USA's recent ‘Plant-based protein in ...

Which hemp protein powder is best? If you’re unfamiliar with hemp protein powder, that’s OK — it’s relatively uncommon compared to other protein powders. But hemp protein powder provides a convenient ...