"I'm not going to set an alarm and I'll try to wake up naturally when I have more time, like on weekends," he said. Blood pressure surges put you at greater risk of a heart attack and stroke.

The Lumie Sunrise Alarm Clock - my opinion. I’m not a morning person – I definitely don’t wake up early unless I have to! – and to be able to put groggy mornings during autumn and winter ...

After about three weeks, though, I'm still no early bird. But the smart alarm clock is still earning a spot on my nightstand. How it works. Hatch refers to the Restore 2 as a “smart sleep clock.” ...