Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart attacks, stroke and heart failure in women by up to 45%, a study suggests.

February is the American Heart month and with that we should really think about what keeps our hearts healthy as we age. The heart is ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Share on Pinterest Tennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty Images Researchers report that regular physical activity is associated with lower rates of ...

Please provide your email address to receive an email when new articles are posted on . Increased total daily physical activity and steps per day were linked to lower risk for overall heart failure ...

Add Yahoo as a preferred source to see more of our stories on Google. There is no shortage of studies on the benefits of exercise for heart and metabolic health. Researchers have found that workouts ...

Running to the bus or climbing a few flights of stairs can make a difference. Just a few short bursts of vigorous activity each day – such as running to catch a bus or hoofing it up a few flights of ...

Cardiovascular tests performed during primary care visits may give evidence of increasing alcohol use, which could help clinicians identify and treat risky drinking behaviors early. The findings ...