The berries offer a rich source of antioxidants, while the flaxseeds boost your omega-3 intake. This delightful smoothie ...

These 15 vegan recipes are high in calcium, containing at least one calcium-rich plant-based food, like tofu and broccoli ...

Oatmeal is a beloved breakfast choice, known for its hearty texture and versatility. It's a significant nutrient source. For ...

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day ...

Known for its full-service breakfast, lunch and freshly-made pies, Mountain View Kitchen has recently introduced four vegan ...

Remember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us into thinking it's ...

Then head to the store. With your kitchen stocked and the menu planned you’ll enjoy a range of healthful fare from cold brew ...

Here is Planet Detroit's guide to vegan-friendly options in and around the city -- whether eating out, at the bakery or ...

Pop princess Katy Perry is looking incredible after whipping herself into amazing shape — thanks to a grueling workout ...

Nothing outrageous. Here's how the website describes the breakfast treat. "McDonald's Fruit and Maple Oatmeal recipe feature two full servings of whole-grain oats with a touch of cream and brown ...