Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...
Living in a food desert — where access to fresh, nutritious food is limited — presents unique challenges. But with a few clever strategies, you can still prioritize your health and make the most of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...
Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...
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Here’s an easy way to eat healthy at fast food chains
Fast food often gets a bad reputation when it comes to healthy eating. Burgers, fries, and sugary drinks dominate menus, ...
Deidre Popovich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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