A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases, also ...

While many consumers try to make healthy choices and remain mindful of their sugar intake, a new study may have many reexamining a popular zero-calorie sweetener. According to a new study recently ...

(The Hill) – A new study has found that a zero-calorie sweetener that is popular in ketogenic diets has been linked to strokes, heart attacks, blood clots and death. The artificial sweetener called ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners have emerged as a powerful solution. This guide unpacks how these sweeteners can ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Learn keto hacks, recipe reviews, and wellness tips! 💪🏼 #KetoDiet ...

Researchers found that some popular diets ranked lower for heart health. The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...