The soothing aroma of essential oils can alleviate stress, and anxiety, and even aid in improving sleep quality, while tea is known for its numerous health benefits ranging from aiding in ...

Aromatherapy isn’t just about lighting some candles, or making massage oils. In fact, it couldn’t be much further from the ...

Cilantro, also known as coriander, has numerous health benefits such as lowering the risk of heart disease, managing diabetes ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you ...

In pursuit of health, some people are taking vaping a step further, by using essential oils as the “e-juice.” Here is what ...

Coconut peel is high in dietary fibre which can help to regulate bowel movements, prevent constipation and support healthy ...

Learn about the top health benefits of lemongrass, a tropical plant with anti-inflammatory and antioxidant properties.

Steam rooms may provide benefits, such as reducing system-wide ... Research from 2015 suggests that inhaling essential oils, especially peppermint, in steam vapor may help clear sinus and lung ...

But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried buds in between your pillows, or a tiny bottle of essential oil, lavender is often a ...