Besides ageing the skin prematurely, the ultraviolet ( UV) radiation in sunlight also scrambles DNA. That causes skin cancer, ...

A lively pro-con session on e-cigarettes sparked discussion on their role in smoking cessation and public health during the ...

With benefits for your gut, heart, blood sugar and weight management, fiber is one of the busiest multitasking nutrients. And ...

Walking is a simple yet powerful daily exercise. Experts say walking just 7,000 steps daily can significantly boost health. A ...

With Trump posting the video on social media, the speculation around him considering reclassifying marijuana as a less ...

He also explained that coconut milk has less sugar and less fat and is cholesterol-free. Aside from this, Christophe said ...

Soaking almonds every morning before eating enhances their nutritional benefits and makes them easier to digest. Soaked ...

Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or ...

Pilates and Yoga offer distinct health benefits focusing on physical and mental wellness. Understanding their differences ...

Watermelon is delicious and hydrating, and that's a fact, but some social media users have taken that notion a little too far recently, turning it into a 'diet' or a 'detox'. The watermelon diet is a ...