Welcome! Saludos! I enjoy supporting women of color as they embark on their wellness journey. Culture and family significantly impact our development and I invite clients to share their personal ...

Faithfilled Storytime, a YouTube channel dedicated to Christian faith-based content, has released a new video titled “God’s ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be a beast for anyone it afflicts. Fortunately … ...

Discover how synchronicities can guide healing, open new perspectives, and foster emotional growth in therapy.

In today's fast-paced world, we don't pay enough attention to our emotional well-being. Between completing the work deadlines, social events and family obligations, the pressure gradually builds up.

CHARLESTON, S.C. (WCIV) — There is a history of deep-rooted pressures on black individuals to always be strong. Pressures that can develop into PTSD, anxiety, and depression. Jeannelle ...

Anyone familiar with anxiety will understand the fear behind these statements. Anxiety disorder is a mental illness in which ...