Choreographed dancing is no easy task. Time, performance, and coordination are taken into consideration in this new Netflix competition show. Illustration by Sarah Chantres/Daily Campus. Nothing is ...

Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Performances in N.Y.C. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body. A scene from “Epiphany Machine” at ...

Dancing is a low impact exercise, but it’s an alternative form of cardio that benefits many aspects of your well-being. You can choose from a variety of dance options, too. While dancing is a great ...

Fox’s smash-hit talent competition show “So You Think You Can Dance” dazzles viewers with its high-energy, acrobatic, and heartfelt performances by contestants vying for “America’s favorite dancer.” ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...