You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the pandemic ended, I expanded my at-home gym with weights. Looking back, was ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you’ll need the right gear, and ...

CASS LAKE, Minn. - Inside an old car dealership, gymnasts navigate unconventional hurdles at practice. Coaches spot the girls for form and to ensure they don‘t hit the ceiling. This organized chaos is ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...