Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

Gym closures during lockdown forced people to find new ways of getting their fitness fix. And, as someone who’s been lifting weights most mornings since they were a teen, I struggled when my favourite ...

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider rings to be equipment more geared towards those entering the intermediate ...

If you’re a fan of bodyweight workouts, you’ll dig muscle rings. Similar to suspension trainers like TRX, muscle rings are versatile, portable, and more importantly, let you get a fierce upper body ...

Ishaan Khatter sets the Internet on fire and his beefy look during home workout is to be blamed as he flaunts ripped muscles while in the midst of a jaw-dropping pullups session on gymnastic rings.

Ira Khan took her fitness game to new heights with gymnastic rings and she shared her experience by posting videos on her Instagram profile on Thursday. Ira wrote in the caption: "This is me in a gym.

It's no secret that Bollywood diva Sushmita Sen is a fitness enthusiast. If you have marvelled at her perfectly toned body, it is of course the result of dedicated hours put in for her workouts. Time ...

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Aamir Khan's daughter Ira is quite active on social media and often keeps sharing pictures from her daily life. After sharing with fans some classy photoshoot pictures and throwback picture of her ...