Looking to freshen up your 'do at the gym or studio? Instagram's queen of braids, Amber Fillerup Clark, shared her favorite gym-ready styles with POPSUGAR Fitness. These simple fitness braid styles ...

After a traumatic experience involving a sagging ponytail, a hair tie trapped in the worst of knots, and yanking on a large chunk of hair that will not soon be forgotten — all during a half marathon, ...

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