If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

A Western diet, rich in fat and poor in fiber, can weaken the gut protective mucosa and increase the risk of infection and ...

There was greater microbiome diversity in the gut bacteria among healthy volunteers who'd spent a month eating Mediterranean ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Good Bacteria, a new wellness brand redefining gut health, officially launches today with the first doctor-formulated, 28-day ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly ...

A groundbreaking study has revealed that white sugar doesn’t just feed the bacteria in your gut – it rewires them. Researchers have discovered that consuming sugar can trigger physical flips in ...

The review highlights how the gut microbiome (the collection of bacteria, viruses and fungi that live in the digestive system) can affect epigenetics, the process that turns genes on or off without ...

A Ludwig Cancer Research study has uncovered a surprising link between diet, intestinal microbes and the efficacy of cancer therapy. Led by Ludwig Princeton's Asael Roichman and Branch Director Joshua ...

The gut bacteria may contribute to type 2 diabetes and fatty liver disease, even without changes in diet or body weight, ...

Your gut health can impact everything from your mood to your immune system, but it could also be the cause of your poor sleep, a study has found. Specific types of gut bacteria have been linked to ...