(Reuters Health) – Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. “These results are consistent with a growing body of research in ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active recall is more effective than re-reading. Physical activity enhances blood ...