Grip strength isn't often considered a top priority for exercisers. For most people, it's simply the byproduct of weight training as the grip is engaged with every pull-down, bench press and biceps ...

There's nothing remotely cookie-cutter about Jordan Spieth's swing, but his performance through three rounds has been right out of the Putting a Tournament Away textbook. Spieth's grip is one of the ...

One of the most important fundamentals in golf is mastering your grip. Fitness guru and Professional Long Driver Averee Dovsek simplifies the basic interlock golf grip. While there are many ways to ...

There’s a lot of talk about weak and strong golf grips, but ultimately you have to figure out what matches up best for your golf swing. Fitness guru and Professional Long Driver Averee Dovsek shares ...

Nearly every living human has been introduced to the dumbbell at some point during his or her life. It is an iconic representation of a lifestyle, a way of thinking and of hope. It also is more ...

Can You Conquer the Peg Maze Like a Ninja Warrior?" Join us on an exhilarating journey as participants tackle a peg maze inspired by American Ninja Warrior. Watch as Xavier and other competitors push ...