Today’s breakfast is going green, and in some cases, very green — with kale, cucumber and spinach. Green smoothies. And while some are all-vegetable, others include fruit, nuts and dairy. With more ...

Breakfast: It’s a blessing and a curse. On leisurely weekend mornings, cooking up breakfast feels like a luxurious treat — but on the weekdays, finding something healthy to eat before work seems more ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Green smoothies are a healthy food that can help you manage your ...

Quick Quiz: Think back to yesterday. How many fruits did you eat? How many vegetables? How many cups of leafy greens? You should be aiming for 8-12 servings of vegetables and fruit daily. A healthy ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Green smoothies are a great way to get in your veggies and fruit, especially if you have trouble eating enough in a day. Whether you go for a smoothie or a refreshing green juice, the trick is to load ...

I went shopping yesterday “for a frock,” as they say on “Downton Abbey,” and was a bit shocked at my appearance in the mirror. Well. Golly, that’s why none of my pants are fitting. It’s funny, when ...

How often do you have an early morning meeting with an entrepreneur who has sold a business for nearly a billion dollars? I had just that opportunity last week to meet with Greg Butterfield, the ...