Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

If you’ve never done a speed-training program before, it’s quite the adventure. While most amateur players simply think that swinging out of their shoes will make the ball travel farther, the truth is ...

We’ve all been there. Golf can be a lonely endeavor when struggling with your game. Fortunately, there are thousands of instructors across the country (and online) who can get players back on track in ...

For the past two decades, Golf Digest has made health and fitness a point of emphasis in its quest to help golfers play better: The thought being that golf is perhaps the only sport you play more as ...

In his younger days, Jarrod Douthitt was a casual golfer. In fact, he and his friends were the types to goof around on the course more than actually play the game. More recently, the 30-year veteran ...

The Junior Asian Golf Academy partners with EGF to offer world-class training, education, and competitive opportunities at ...

Technological advances, rising health awareness, and digital training solutions are boosting the growth of golf training aids for both leisure and professional players NEWARK, DE / ACCESSWIRE / ...

PGA of America's main veterans' program, PGA HOPE, connects veterans with golf professionals to teach them the game of golf. PGA HOPE has served thousands of service members at over 300 locations, and ...