Becky Bridson, a Lawrence-based Yamuna body rolling practitioner, guides Journal-World health reporter Mackenzie Clark through rolling the right side of her back on the silver ball. I spend a lot of ...
A banner hanging on a yellow school bus in a parking lot on Route 12 in West Boylston acts as bait to reel in children of the ’90s. It welcomes passersby to the “The School Yahd” a monstrous indoor ...
Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga studio or ...
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