Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

JENNIFER RHONDELLA. OKAY, WE’RE GETTING THERE. THANKS, KELLY ANN. FIVE ON YOUR MENTAL HEALTH THIS MORNING. TURNING YOUR ANXIETY INTO ACTION. A RECENT BOOK CALLED BOLD MOVE EXPLAINS HOW THE RIGHT ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...

Key Takeaways Gen Z teens and tweens are experiencing anxiety at higher rates that previous generationsGun violence, social media, and an unstable economy all contribute to their mental health ...

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

Career and leadership coach Phoebe Gavin says workers should look at three key factors including frequency, intensity and ...

Say yes and deal with the consequences later. That’s what I tell myself before I agree to go on a trip that requires flying on an airplane to get there. I love travelling—there’s something ...