Morning Routine for Acidity

Acidity, a common condition often triggered by lifestyle and diet, can lead to discomfort and even gastroesophageal reflux ...
NPR

How sleep, exercise and a daily routine can improve your mental and physical health

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...
Hosted on MSN

Abs and Digestion: Is It a Good Idea to Work Out Your Abs After Eating?

Ab exercises are a fantastic way to strengthen your core and improve posture. But here's the burning question: is it a good idea to do crunches right after a meal? The short answer is no, and in this ...
abc27

Claisen Launches Direct-to-Consumer Personalized Kits for Gastrointestinal Diseases (Heartburn, Bloating, and Gas)

BOSTON, MA, Sept. 08, 2025 (GLOBE NEWSWIRE) -- Claisen Inc., a telemedicine and digital gastrointestinal health company, today announced the launch of personalised, direct-to-consumer gut health kits ...