Retrieving unconscious memories of traumatic experiences has been the goal of psychotherapy since its earliest beginnings, when Freud said his "talking cure" sought "to make the unconscious conscious.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Most therapists have a variety of tools in their toolbox and consider themselves to be eclectic; they borrow from a variety of approaches. For example, cognitive approaches such as ...