Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal ...

If you haven't yet succumbed to one of the many colds and viruses doing the rounds this season, then (sorry to say it) it’s probably only a matter of time. In addition to evidence of lingering “long ...

Need a DIY cold and flu remedy? Some experts — and many TikTokers — swear by this one. Both honey and garlic have been praised for their health benefits for years, so some health boosters are ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...