This past weekend marked the official halfway point of the Vermont high school football regular season with teams playing ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

The Montana Grizzlies are playing some of the best soccer the program has ever seen, as UM won six of its nine nonconference ...

Yankees look to flex muscles again in opener vs. White Sox Six different New York Yankees hit home runs during Wednesday's 11-2 rout of the visiting Washington Nationals. Four players went deep in the ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

David Bailey was the headlining addition to Texas Tech football's defense. Are Bailey and the Red Raiders up to the task of ...