When the going gets tough, the tough get going...to the gym, to the running trail or to the meditation cushion. But for many of us, it’s normal to respond to stress by turning to quick fixes that ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

Experts suggest that rinsing produce under tap water doesn't do enough to purge it of pesticides and other potentially dangerous chemicals it's exposed to during growth and harvest. Eat your veggies — ...

The 3-day fruit-cleanse diet offers some flexibility in the amount of food consumed, so your choices determine calorie intake. Even if you eat the largest serving, it's still a low-calorie diet, so ...

After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...

Your liver quietly performs hundreds of life-sustaining tasks — from filtering your blood to breaking down toxins and powering your metabolism. Despite being one of the body’s hardest-working organs, ...