As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, ...

Subway will bring back its Fresh Fit menu nationwide on Sept. 17, the company said in a Wednesday press release. The four items, which have at least 20 grams of protein and no more than 500 calories ...

MIAMI, Sept. 10, 2025 /PRNewswire/ -- Subway's Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with ...

Subway’s Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with 20g or more of protein, a full serving ...

Subway wants you to stop by its hoagie-production line before you hit the gym. On Sept. 10, Subway announced the return of its Fresh Fit menu, which includes four new sandwiches with 20 grams or more ...