HONG KONG — Heard of Plant Pops? They’re popped and flavoured lotus seeds, touted as a healthy alternative to popcorn, with less fat, more protein, and fewer calories. It’s probably why they’re a ...

Dong Thap Muoi is famed for its lotus plants, which residents use for decorating, medicine and cuisine. Various dishes have been made from lotus, which are not only delicious but also good for health.

Roasted lotus seeds and cranberries make a delicious and nutritious combination. The crunchy texture of the lotus seeds goes ...

March 14 -- Jane Shen-Miller's garden consists of two plants that, for the moment, seem to be doing pretty well. But she watches over them day and night, like a mother nursing a sick child, because ...

Lotus seeds aka Makhana are the perfect evening snack due to their many nutritional properties. Here are all the health benefits of Makhana you should know. The seeds of the lotus plant Nelumbo ...

Here is your detailed guide to a lake trip that promises stress relief and an almost 100% chance to find a wild, natural, organic, delicious and highly nutritious superfood: fresh, raw lotus seeds.