Welcome to the “Swim Drill of the Week.” Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...
From Summer McIntosh shattering three world records last month to Gretchen Walsh and Katie Ledecky lowering their own world records in May, the times have only gotten faster since the Paris Olympic ...
The 50-yard freestyle is swimming’s equivalent of track and field’s 100-yard dash. There is no margin for error, and the smallest mistake can be the difference between a gold medal and no medal at all ...