Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

ALBUQUERQUE, N.M. – With the recent omicron surge, you may be concerned about attending in-person exercise cases – but there is a convenient way to keep the workouts going without leaving your home.

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Start getting in shape for the summer with a fun dance fitness workout, and do it ...

Free Zumba lessons will be held at Juniper Village at Williamstown May 4 and 18. If you've never tried Zumba, here's a free chance to do just that. Zumba, a combination dance-fitness philosophy, is a ...

My favorite Zumba instructor, Giannina Scattolin, will be teaching a Monday night class at The Longbranch of Raleigh, 608 Creekside Drive, starting May 2. Doors open at 7 p.m. and class begins at 7:30 ...

LEBANON, N.H. (WCAX) - Nurses and other care providers at Dartmouth Hitchcock Medical Center busted a move Wednesday at a ...

MUMBAI: Rhea Sinha waits impatiently for the clock to strike 6. She drags a yoga mat out of the cupboard and turns her computer on while humming a tune in broken Español. Last week, Rhea's grandfather ...

STATEN ISLAND, N.Y. - Looking for something to do this weekend? Check out these exciting events, from fitness classes and creative meet-ups to historical talks and social gatherings. Zumba / Nov. 9, 9 ...