There's no other natural high quite like that of a really good run. If you know that already, chances are you're a veteran runner, but even if you're not, we totally understand why you'd want to chase ...
So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...
To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...