Zinc is a mineral that can easily be overlooked, especially when you do not realize the impact it can have on your body. This trace mineral is essential as it helps improve immunity, heals the damaged ...

Why should you take a zinc supplement? Zinc is one of the most important trace minerals for the function of our bodies, immune systems and our overall health. As zinc isn’t stored in the body, we need ...

Zinc is an important part of a healthy diet, as it’s vital for a healthy immune system and metabolism. If you think you aren’t getting enough from your food alone, you should take zinc supplements.

Which zinc picolinate is best? Zinc is an eternally popular nutritional supplement, loved for its immune-boosting and enzyme-enhancing properties. Zinc picolinate, a form of zinc easily absorbed by ...

Maybe! It may help with the common cold. There is no definitive scientific evidence suggesting it will help Covid-19. By Dawn MacKeen Zinc is the second most common trace mineral in our bodies and ...

Zinc has been around as a supplement for ages. But the trace mineral really took off during the pandemic when researchers discovered that many people hospitalized with COVID-19 were deficient in zinc.

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...