More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and ...

They support your microbiome and promote healthy digestion.

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Eating fiber-rich foods like beans, fruits, nuts, and vegetables ...

Growth in diet-related chronic disease and its consequences has spurred increased interest in diet and lifestyle interventions to improve access to healthy, safe, and affordable food; eradicate hunger ...

Leafy greens, berries, and fatty fish are especially beneficial for preventing cognitive decline.

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...

Heart disease is the leading cause of death in the United States, per the Centers for Disease Control and Prevention (CDC). But maintaining a healthy lifestyle, especially one that includes filling ...