Hosting a "captains camp" can help you plan for future development, engaging line officers in open dialogue for effective ...

The NBA is back! Media week has just concluded, so now we are excited to see what happens next across the league. As the Washington Wizards head into training c ...

Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss one of the most powerful yet often ...

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New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

LeBron James sat out of the Los Angeles Lakers' first practice of training camp with a minor injury Tuesday. James has “a ...

Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...

The boot camp class that Ray Hecox takes at Volution Fitness includes exercises like lunges and rounds on the exercise bike. But Jim Warmoth, owner of the Yakima-based gym, decided to mix things up ...

By the time day one of Pittsburgh Penguins' training camp concluded, new head coach Dan Muse had nearly lost his voice.

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead author Cassia Low Manting, a researcher at the Department of Clinical ...