A month is a short time. Even by the end of our flexibility challenge, you may not find that you’ve made a ton of progress. But every little bit helps, and it’s inspiring to see the progress of people ...

We’re just about a week into the March fitness challenge, working on our flexibility. Here’s your check-in thread: how’s it going? Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a ...

In this challenge, flexibility limits of the human body are put to the test. White House tells Supreme Court it doesn’t care ...

Coco Gauff recently shared a clip of her performing Novak Djokovic’s viral flexibility challenge. The challenge was initiated by Djokovic, who recently appeared on the CBS program '60 Minutes' for an ...

Novak Djokovic, one of the greatest players in tennis, is also an icon all around the world for his fitness, even at the age of 36. He is often compared with other greats of different sports for his ...

In this challenge, unbelievable flexibility moves are tested with a pro gymnast. Chris Hemsworth, Alzheimer's and why ...

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Novak Djokovic has invited tennis fans to complete a new flexibility challenge. The inspiration for this challenge was a filming scene during his recent 60 Minutes interview. Djokovic continues to ...

Novak Djokovic asked, and Coco Gauff answered. The American teenager has passed the world No. 1's flexibility challenge with flying colors. If nothing in that sentence makes sense to you, let's review ...

Shilpa Shetty gave her followers an intense Stand Up challenge to test their mobility and flexibility in a new workout video. Watch the clip inside. Shilpa Shetty takes her workout routine seriously ...