Across the United States, people’s diets tend to lack five key nutrients. Most people should be getting more vitamin D, vitamin E, fiber, calcium and magnesium, according to an analysis published June ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

Have you ever wondered why, even with a strict skincare and haircare routine, you’re not seeing the results you want? Sometimes, the problem isn’t the products you’re using—it’s what your body is ...

What we eat is packed with hidden chemistry that may hold the key to both disease and health. When the human genome was first ...

Want to shed pounds without getting poked? Your fork might be the fix. While GLP-1 drugs like Ozempic and Wegovy have taken the weight-loss world by storm, there are some everyday foods that offer ...

As for burgers and steaks, there’s no proven link to dementia, but red meat does have saturated fat (also bad for the heart), ...