Disrupted sleep is the fuel that keeps the fire of chronic pain roaring. Dreams, sometimes of the frightening variety, can keep us from a sound sleep. But there are other terrors lurking in the dark ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

Ever had one of those nights where you wake up in a cold sweat, heart racing, and you’re not entirely sure if what just ...

Frequent nightmares may signal underlying issues. Explore causes, triggers, and strategies to reduce disturbing dreams. The ...

Nightmares are bad enough, but night terrors can be even scarier. Here's how they differ and ways to treat both. Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, ...