Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Indoor gyms may not be open where you live, and even those that are open are probably offering fewer or smaller classes – if at all – or have moved equipment outside (which can make for a great ...

These online spin classes bring the energy of the studio to your living room. There's something for everyone, no matter your skill level. Absolutely! At Studio SWEAT onDemand, we want everyone to be ...

The majority of gym chains across the U.S. closed their doors this week to prevent the spread of coronavirus. Now, fitness centers including Orangetheory, Gold's Gym, Blink Fitness, Crunch Fitness, LA ...

Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...

If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

LAS CRUCES – The last fitness class Tammy Gutierrez taught at New Mexico State University was on March 18. The next day, gyms, recreation centers, health clubs and spas across New Mexico shuttered by ...

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The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...