Whether it's seasonal aches and pains or a new workout routine, the proper pain relief can make all the difference.

Trigger finger can cause pain and may limit movement of the thumb and fingers. Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

Your joints are often one of the first places you'll feel your age. Just getting out of bed each morning can produce a chorus of cracks and a symphony of soreness, and rather than reaching for a ...

TO KNOW IN MEDICINE, TRIGGER FINGER IS A TYPE OF TENDINITIS IN THE PALM THAT CAUSES A TRIGGERING OR CLICKING SENSATION THAT CAN BE VERY PAINFUL. MERCY MEDICAL CENTER DOCTOR CLAYTON ALEXANDER SAYS HE ...

Throbbing, aching, or shooting pain in the knuckles can result from an injury or an underlying medical condition, such as arthritis or a cyst. The treatment for knuckle pain may depend on the ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...

Part 1 of a five-part USA TODAY series exploring chronic pain, the challenges of treatment and the scientific advances offering hope for the future. Every morning, even before opening her eyes, Pamela ...