For the most part, the path of a vegan has one simple rule: Don't consume animal products or engage in the exploitation of animals. Easy enough, it would seem, until the topic of figs comes into the ...

Incorporating figs into your diet during this time can have many positive effects on your health. Figs are not only delicious but also extremely beneficial for your health. With the arrival of winter, ...

Figs are packed with nutrients that offer a variety of health benefits. Research shows figs are linked to improved digestive health, anti-inflammatory conditions, blood sugar levels, bone strength, ...

Figs, also known as anjeer in India, are among the oldest cultivated fruits in the world. Packed with fiber, natural sugars, and powerful antioxidants, figs can be eaten fresh or dried and offer a ...

Figs may be beneficial to health in a variety of ways, including improving skin and hair health. They also tend to have high nutritional value for many. A fig is a soft fruit with a thin skin that can ...

Figs: Maybe you know them from the store-bought cookies or the jam that Ree loves to pair with blue cheese and slather on bruschetta. Or perhaps there's a tree bearing the mysterious pods in your own ...

Figs and their leaves are packed with nutrients like copper and vitamin B6 and offer a variety of potential health benefits. Figs (Ficus carica) are a unique fruit resembling a teardrop. They’re about ...

Skinless chicken breasts have become the new cottage cheese — the ubiquitous base upon which so many weight-loss diets are built. But it still doesn't register well on the old excitement meter. I mean ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...