You already know that feeling anxious or blue now and then is part of life. It's normal to worry about things like health, money, your family, your future. But, as most of us have experienced, from ...

That greasy burger and fries might satisfy your taste buds, but recent scientific discoveries suggest it could be doing more than expanding your waistline—it might actually be increasing your anxiety ...

For years, fiber has been typecast as the nutrient that keeps digestion moving and cholesterol in check. Now a growing body of research is reframing it as one of the most powerful, and most overlooked ...