After the holidays we feel bloated, tired, and out of breath, but we often ignore these signs thinking they will pass. But ...

What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale, or instead, you skip breakfast and strategically plan what ...

When gas causes your stomach to feel, well, inflated—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But, according to nutrition experts, ...

Ever wondered why your stomach feels swollen and heavy, even when you haven’t eaten much? That uncomfortable tightness can sneak up on you, making you feel sluggish and uneasy. But have you ever ...

’Tis the season for indulgence. That is, until you’re flat on the sofa, regretting that extra glass of Baileys and clutching ...

Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...

(NEW YORK) — For many people, the Thanksgiving meal is the largest they’ll eat all year. But Thanksgiving is only the beginning of the holiday season. There’s a lot more food on the way, and if you’re ...

Big holiday meals are supposed to be all about good company, laughter, and your favorite comfort foods. But let’s be real — ...

Christmas wouldn’t be Christmas without all the rich food and festive cocktails. But given it’s the season of overindulgence, it’s also a time when many experience indigestion, heaviness and the kind ...