Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Trust your instincts and express your feelings this year, and you’ll gain momentum. Refuse to let anyone step in and take ...

Saying "I love you" can feel like scaling a mountain. Even so, when standing right in front of the person who captured your heart, the sweaty palms and mind racing may leave you grappling with the ...

Welcome to September's ‘Sexplore with Dr Tara’. In her monthly column, the professor of relational and sexual communication answers your questions on everything from libido to kink, as Women's ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as ...