Coping with challenges using freedom, meaning, and authenticity ...

Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and ...

Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy Applicability to Various Mental Health Conditions Combining Existential Therapy with Other ...

At some point in life, many of us will experience an existential crisis. Such a struggle usually involves the loss or wavering of meaning and purpose in life. There might also be a sense of personal ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...