Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Amid a hectic routine, men face various physical and mental challenges that can affect their fitness goals. Understanding the role of hormones, especially testosterone, is important in improving ...

Testosterone is an extremely potent hormone that can offer benefits to anyone who is serious about improving their physical performance and recovery. However, before reaching for supplements, it is ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

Derek of MPMD joined Dr. Rhonda Patrick to break down his top seven supplements that have the potential to boost testosterone ...

TAMPA (BLOOM) – If you’re looking to give your health and vitality a natural boost, paying attention to your testosterone levels could be the key. Testosterone, a crucial hormone in both men and women ...