A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

Walking is often regarded as one of the most straightforward and accessible forms of exercise. It delivers big benefits for weight loss, overall metabolic health and even improved cognition. And ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...

In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ~13–14 million within a few decades. Total annual care costs are ~$384B in ...

Buttoning up clothing was impossible and I remember thinking that, if I was fumbling this badly every day, I doubt I would ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

New research shows exercise and brain health are linked—small bursts of activity may lower dementia risk by up to 40%. (CREDIT: Shutterstock) As life expectancy increases across the world, the ...