Recovering from a C-section is not only about rest. Gentle, progressive exercise, done with the right timing, can improve circulation, support scar healing, rebuild strength, and protect long-term ...

Recovery after C-section takes time and careful attention. Your body has gone through major surgery, so soreness, fatigue, and discomfort are normal. You might wonder when you can start daily ...

In the U.S., the rate of Cesarean sections jumped 55% in the 25 years ending in 2021, and now, three in every 10 births occurs by C-section, according to the Centers for Disease Control (CDC). With ...

A mom of two is going viral for her public service announcement everyone needs to hear this C-section awareness month. Adriana Goblirsch, from Minneapolis, Minnesota, shared footage from her own ...