New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Wearing the wrong-sized sports bra could compromise your performance, and studies have shown that up to 80 percent of women make this mistake. Sports bras are a great way to support your breasts while ...

According to the study, women who wear sports bras that are too tight take fewer breaths while exercising Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at PEOPLE ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're someone who loves working out, you know that a solid sports bra is ...

These sports bras for large breasts deals are the perfect solution for those needing a more substantial sports bra to support you while you exercise. Whether you’re a keen runner that needs a high ...

We've found the top-rated styles for comfort, support and bounce control. Shop our top picks now from leading brands ...

Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As WH writers and editors, we’re always in activewear. And while we love our ...